What do you want to do?

Goal (optional) No goal

Type Completion (just check off) Count (track a number) Time (track duration)

Period Per day Per week

Minimum count per day

Time per day

Days per week

Specific days (optional)

Leave all unselected for any days

Unit name

Notes (optional)

Repeat by default in future weeks

When copying past actions, this will be pre-selected

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